While essential oils can be used for rejuvenation, relaxation and aromatherapy, they have also been shown to boost the quality of life during cancer by reducing anxiety and improving sleep.
In fact, a 2017 study in Oncology Nursing Forum showed that lavender, peppermint, and chamomile oils used at night improved sleep as compared to a placebo. You can easily throw it in your bag and bring to treatments.
How to use:
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For sleep: Use it on your temples and wrists, dash some on your pillow
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For treatment days: Dab it under your nose before entering a medical facility or infusion center to feel less anxious while you are there.
Some of our favorite essential oils are Woolzie's Sleep Essential Oils
