Note to Self Journal

Obviously none of us plan on having cancer. But anyone who’s been through treatment knows how important it is to keep their thoughts and notes organized. Use this Note to Self Journal to track everything from doctors appointments and blood cell counts, to diet, exercise, symptoms, sleep and medication, and whatever else you need to get down on the page.

• Organize your thoughts and notes 
• Keep track of appointments, blood cell counts, exercise, symptoms, sleep and medication.